I’m Megan, the owner of SALT yoga Laguna, a yoga teacher and longtime practitioner, a wife, and a mom of four.

Yoga has been part of my life for nearly 15 years. What began simply as a practice I loved has become something much deeper—a constant in my life and a place I return to for strength, perspective, gratitude, and connection.

My practice is rooted in Ashtanga, which taught me the value of showing up, staying curious, and trusting that the practice is always evolving. Over the years, yoga naturally led me to teaching, and eventually to something I never expected—owning a yoga studio.

When I learned that the longtime studio in this space was going to close after nearly two decades, I couldn't imagine losing the community that had grown here. So I took a leap and SALT Yoga Laguna was born.

Owning SALT has stretched me in ways I never anticipated, but at the heart of it is something very simple: I wanted to create a place where people feel welcome. A studio where there is room for tradition and creativity, strength and stillness, experienced yogis and complete beginners—and where every person and every body can find a practice that feels like their own.

I’m still a student first, and I hope I always will be. I’m incredibly grateful to practice, learn, teach, and grow alongside this community.

I look forward to welcoming you to SALT.