Find the right class for you!

HEATED CLASSES

26+2 HotYoga

Heal your body from the inside out with the original hot yoga sequence. The class consists of 26 postures and two breathing exercises done in a particular order to systematically work your entire body. The postures — combined with the infrared heat — encourage detoxification, improved flexibility and circulation, as well as better overall physical and mental health. Heated to 105 degrees All levels welcome.

Hot Power Hour

Enjoy all the benefits of the traditional 26+2 series in a 60-minute class. Moving through 26 postures and two breathing exercises in a heated room, this practice helps build strength, improve flexibility and balance, and calm the mind. It's the same familiar sequence as our 90-minute class, just at a slightly quicker pace. Heated to 105 degrees. All levels welcome.

Candlelight 26+2

Enjoy the familiar 26+2 series in the soft glow of candlelight, accompanied by music. The teacher practices alongside the class as you move through the sequence without verbal instruction, creating a peaceful, meditative atmosphere to focus on your breath and settle into your practice. The room is heated to 105 degrees.

Best suited for students with a consistent Hot 26+2 practice who are comfortable moving through the sequence independently.

Non Heated Classes

Hot Vinyasa

A flowing practice that connects breath with movement while building strength, flexibility, and balance. Each class is thoughtfully sequenced by the teacher, offering a unique blend of postures and transitions. The warmth of the room allows you to ease into movement while the connection of breath and movement helps quiet the mind, relieve stress, and improve focus. Expect a practice that leaves you feeling both energized and grounded. All levels welcome, including beginners!

Yin Yoga + Soundbath

Take some time to slow down and unwind. This gentle, relaxing practice uses longer-held postures to release tension, improve flexibility, and calm the mind. With a focus on breath and stillness, Yin is a wonderful way to balance a more active practice and let go of the stresses of the day. Each class ends with a peaceful sound bath to leave you feeling relaxed and refreshed.

Not heated. All levels welcome!

Hot Sculpt

A full-body strength training class that combines weights and targeted exercises to build strength, tone muscles, and improve endurance. A wonderful complement to your yoga practice, Hot Sculpt offers a fun, energizing workout that leaves you feeling strong and accomplished. Room heated to 90°F.

Ashtanga

A traditional yoga practice that connects breath with movement through a set sequence of standing, seated, and finishing postures. The Primary Series builds strength, flexibility, balance, and focus while encouraging a calm, steady mind. With consistent practice, you'll become more familiar with the sequence and enjoy the benefits of moving with your breath. Modifications are offered to make the practice accessible to different levels of experience.

Not heated, but expect a warm, energizing practice!